Head-to-Head Analysis

roasted garlic vs Brad's 100% Organic Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of roasted garlic

roasted garlic

Not Vegan
VS
Top Pick
Package of Brad's 100% Organic Rice Cakes

Brad's 100% Organic Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
394.7 kcal
0g
Sugars
0g
12.5g
Fat
3.9g
10.7g
Protein
7.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing roasted garlic and Brad's 100% Organic Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roasted garlic is the more energy-dense option here, packing 34 more calories per 100g than Brad's 100% Organic Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? roasted garlic offers a protein boost with 10.7g per 100g, outperforming Brad's 100% Organic Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: roasted garlic or Brad's 100% Organic Rice Cakes?

It depends on your goals. roasted garlic has 429 calories, while Brad's 100% Organic Rice Cakes has 394.73684210526 calories. Check the detailed table above for sugar and fat content.

Is roasted garlic vegan?

No, roasted garlic is not certified vegan.

What is the calorie difference between roasted garlic and Brad's 100% Organic Rice Cakes?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.