Roasted Garlic vs Ice Breakers Cool Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
Ice Breakers Cool Mint
The Verdict: Which is Better?
When placing Roasted Garlic and Ice Breakers Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic is the more energy-dense option here, packing 245 more calories per 100g than Ice Breakers Cool Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Garlic offers a protein boost with 8.93g per 100g, outperforming Ice Breakers Cool Mint in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic or Ice Breakers Cool Mint?
It depends on your goals. Roasted Garlic has 250 calories, while Ice Breakers Cool Mint has 5 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and Ice Breakers Cool Mint?
There is a difference of 245 calories per 100g between the two products.
