Roasted Garlic vs Mt olive bread & butter chips made with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
Mt olive bread & butter chips made with sea salt
The Verdict: Which is Better?
When placing Roasted Garlic and Mt olive bread & butter chips made with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic takes the lead with only 3.57g of sugar per 100g, whereas Mt olive bread & butter chips made with sea salt contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Garlic or Mt olive bread & butter chips made with sea salt?
Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and Mt olive bread & butter chips made with sea salt?
There is a difference of 64 calories per 100g between the two products.
