Head-to-Head Analysis

Roasted Garlic Alfredo vs Chocolate Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Alfredo

Roasted Garlic Alfredo

Not Vegan
VS
Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
237 kcal
1.6g
Sugars
52.6g
14.5g
Fat
0g
4.8g
Protein
0g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Garlic Alfredo and Chocolate Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Alfredo is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Alfredo takes the lead with only 1.61g of sugar per 100g, whereas Chocolate Syrup contains 52.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Garlic Alfredo offers a protein boost with 4.84g per 100g, outperforming Chocolate Syrup in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Alfredo or Chocolate Syrup?

Roasted Garlic Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Alfredo vegan?

No, Roasted Garlic Alfredo is not certified vegan.

What is the calorie difference between Roasted Garlic Alfredo and Chocolate Syrup?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.