Head-to-Head Analysis

Roasted Garlic & Asiago Chicken Sausages vs Lemon pepper turkey stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic & Asiago Chicken Sausages

Roasted Garlic & Asiago Chicken Sausages

Not Vegan
VS
Package of Lemon pepper turkey stick

Lemon pepper turkey stick

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
268 kcal
1.2g
Sugars
3.6g
11.8g
Fat
12.5g
18.8g
Protein
32.1g
1.8g
Salt
4.4g

The Verdict: Which is Better?

When placing Roasted Garlic & Asiago Chicken Sausages and Lemon pepper turkey stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic & Asiago Chicken Sausages is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic & Asiago Chicken Sausages takes the lead with only 1.18g of sugar per 100g, whereas Lemon pepper turkey stick contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic & Asiago Chicken Sausages or Lemon pepper turkey stick?

Roasted Garlic & Asiago Chicken Sausages appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic & Asiago Chicken Sausages vegan?

No, Roasted Garlic & Asiago Chicken Sausages is not certified vegan.

What is the calorie difference between Roasted Garlic & Asiago Chicken Sausages and Lemon pepper turkey stick?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.