Roasted Garlic Authentic Italian Pasta Sauce vs SEA SALTED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Authentic Italian Pasta Sauce
SEA SALTED
The Verdict: Which is Better?
When placing Roasted Garlic Authentic Italian Pasta Sauce and SEA SALTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Authentic Italian Pasta Sauce is the clear winner. With 491 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Garlic Authentic Italian Pasta Sauce contains significantly more sugar (5.6g) compared to the milder SEA SALTED (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, SEA SALTED is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic Authentic Italian Pasta Sauce or SEA SALTED?
It depends on your goals. Roasted Garlic Authentic Italian Pasta Sauce has 80 calories, while SEA SALTED has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Authentic Italian Pasta Sauce vegan?
No, Roasted Garlic Authentic Italian Pasta Sauce is not certified vegan.
What is the calorie difference between Roasted Garlic Authentic Italian Pasta Sauce and SEA SALTED?
There is a difference of 491 calories per 100g between the two products.
