Head-to-Head Analysis

Roasted Garlic Authentic Italian Pasta Sauce vs Turmeric and ginger gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Authentic Italian Pasta Sauce

Roasted Garlic Authentic Italian Pasta Sauce

Not Vegan
VS
Package of Turmeric and ginger gummies

Turmeric and ginger gummies

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
416.7 kcal
5.6g
Sugars
66.7g
4g
Fat
0g
2.4g
Protein
0g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted Garlic Authentic Italian Pasta Sauce and Turmeric and ginger gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Authentic Italian Pasta Sauce is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Authentic Italian Pasta Sauce takes the lead with only 5.6g of sugar per 100g, whereas Turmeric and ginger gummies contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Garlic Authentic Italian Pasta Sauce offers a protein boost with 2.4g per 100g, outperforming Turmeric and ginger gummies in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Authentic Italian Pasta Sauce or Turmeric and ginger gummies?

Roasted Garlic Authentic Italian Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Authentic Italian Pasta Sauce vegan?

No, Roasted Garlic Authentic Italian Pasta Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic Authentic Italian Pasta Sauce and Turmeric and ginger gummies?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.