Head-to-Head Analysis

Roasted Garlic Chicken Bowl vs Authentique Cassoulet au Porc et Saucisse de Toulouse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Chicken Bowl

Roasted Garlic Chicken Bowl

Not Vegan
VS
Top Pick
Package of Authentique Cassoulet au Porc et Saucisse de Toulouse

Authentique Cassoulet au Porc et Saucisse de Toulouse

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
132 kcal
1.5g
Sugars
0.5g
3.1g
Fat
6.7g
7.7g
Protein
12g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Garlic Chicken Bowl and Authentique Cassoulet au Porc et Saucisse de Toulouse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Chicken Bowl is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Garlic Chicken Bowl contains significantly more sugar (1.53g) compared to the milder Authentique Cassoulet au Porc et Saucisse de Toulouse (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentique Cassoulet au Porc et Saucisse de Toulouse is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Garlic Chicken Bowl or Authentique Cassoulet au Porc et Saucisse de Toulouse?

It depends on your goals. Roasted Garlic Chicken Bowl has 129 calories, while Authentique Cassoulet au Porc et Saucisse de Toulouse has 132 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Chicken Bowl vegan?

No, Roasted Garlic Chicken Bowl is not certified vegan.

What is the calorie difference between Roasted Garlic Chicken Bowl and Authentique Cassoulet au Porc et Saucisse de Toulouse?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.