Roasted Garlic Chicken Bowl vs Beef stew seasoning mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Chicken Bowl
Beef stew seasoning mix
The Verdict: Which is Better?
When placing Roasted Garlic Chicken Bowl and Beef stew seasoning mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Chicken Bowl is the more energy-dense option here, packing 114 more calories per 100g than Beef stew seasoning mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Chicken Bowl contains significantly more sugar (1.53g) compared to the milder Beef stew seasoning mix (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stew seasoning mix is undeniably the healthier pick.
Looking to build muscle? Roasted Garlic Chicken Bowl offers a protein boost with 7.67g per 100g, outperforming Beef stew seasoning mix in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Chicken Bowl or Beef stew seasoning mix?
It depends on your goals. Roasted Garlic Chicken Bowl has 129 calories, while Beef stew seasoning mix has 15 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Chicken Bowl vegan?
No, Roasted Garlic Chicken Bowl is not certified vegan.
What is the calorie difference between Roasted Garlic Chicken Bowl and Beef stew seasoning mix?
There is a difference of 114 calories per 100g between the two products.
