Head-to-Head Analysis

Roasted Garlic Chicken Bowl vs Truffle Risotto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Chicken Bowl

Roasted Garlic Chicken Bowl

Not Vegan
VS
Top Pick
Package of Truffle Risotto

Truffle Risotto

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
150 kcal
1.5g
Sugars
0g
3.1g
Fat
7.5g
7.7g
Protein
3.5g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Garlic Chicken Bowl and Truffle Risotto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Chicken Bowl is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Garlic Chicken Bowl contains significantly more sugar (1.53g) compared to the milder Truffle Risotto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Truffle Risotto is undeniably the healthier pick.

Looking to build muscle? Roasted Garlic Chicken Bowl offers a protein boost with 7.67g per 100g, outperforming Truffle Risotto in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Chicken Bowl or Truffle Risotto?

It depends on your goals. Roasted Garlic Chicken Bowl has 129 calories, while Truffle Risotto has 150 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Chicken Bowl vegan?

No, Roasted Garlic Chicken Bowl is not certified vegan.

What is the calorie difference between Roasted Garlic Chicken Bowl and Truffle Risotto?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.