ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD
Applesauce
The Verdict: Which is Better?
When placing ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD is the more energy-dense option here, packing 194 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 9.02g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD offers a protein boost with 11.8g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD or Applesauce?
It depends on your goals. ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD has 235 calories, while Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD vegan?
No, ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD is not certified vegan.
What is the calorie difference between ROASTED GARLIC & CRACKED PEPPER ARTISAN BREAD and Applesauce?
There is a difference of 194 calories per 100g between the two products.
