Roasted Garlic Ginger Soy Stir Fry Sauce vs Dill Pickle Sprouted Almonds + Pepitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Ginger Soy Stir Fry Sauce
Dill Pickle Sprouted Almonds + Pepitas
The Verdict: Which is Better?
When placing Roasted Garlic Ginger Soy Stir Fry Sauce and Dill Pickle Sprouted Almonds + Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Ginger Soy Stir Fry Sauce is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Garlic Ginger Soy Stir Fry Sauce contains significantly more sugar (17.6g) compared to the milder Dill Pickle Sprouted Almonds + Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Pickle Sprouted Almonds + Pepitas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic Ginger Soy Stir Fry Sauce or Dill Pickle Sprouted Almonds + Pepitas?
It depends on your goals. Roasted Garlic Ginger Soy Stir Fry Sauce has 118 calories, while Dill Pickle Sprouted Almonds + Pepitas has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Ginger Soy Stir Fry Sauce vegan?
No, Roasted Garlic Ginger Soy Stir Fry Sauce is not certified vegan.
What is the calorie difference between Roasted Garlic Ginger Soy Stir Fry Sauce and Dill Pickle Sprouted Almonds + Pepitas?
There is a difference of 418 calories per 100g between the two products.
