Head-to-Head Analysis

Roasted Garlic & Herb Italian Sauce vs Chipotle mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic & Herb Italian Sauce

Roasted Garlic & Herb Italian Sauce

Not Vegan
VS
Top Pick
Package of Chipotle mayonnaise

Chipotle mayonnaise

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
692.3 kcal
7.5g
Sugars
0g
1.7g
Fat
76.9g
1.7g
Protein
0g
1g
Salt
2g

The Verdict: Which is Better?

When placing Roasted Garlic & Herb Italian Sauce and Chipotle mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic & Herb Italian Sauce is the clear winner. With 634 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Garlic & Herb Italian Sauce contains significantly more sugar (7.5g) compared to the milder Chipotle mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle mayonnaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Garlic & Herb Italian Sauce or Chipotle mayonnaise?

It depends on your goals. Roasted Garlic & Herb Italian Sauce has 58.3 calories, while Chipotle mayonnaise has 692.31 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic & Herb Italian Sauce vegan?

No, Roasted Garlic & Herb Italian Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic & Herb Italian Sauce and Chipotle mayonnaise?

There is a difference of 634 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.