Roasted Garlic & Herb Tuna vs SNACK ON THE RUN! TUNA SALAD & CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic & Herb Tuna
SNACK ON THE RUN! TUNA SALAD & CRACKERS
The Verdict: Which is Better?
When placing Roasted Garlic & Herb Tuna and SNACK ON THE RUN! TUNA SALAD & CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic & Herb Tuna is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic & Herb Tuna takes the lead with only 1.98g of sugar per 100g, whereas SNACK ON THE RUN! TUNA SALAD & CRACKERS contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic & Herb Tuna offers a protein boost with 31.7g per 100g, outperforming SNACK ON THE RUN! TUNA SALAD & CRACKERS in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic & Herb Tuna or SNACK ON THE RUN! TUNA SALAD & CRACKERS?
Roasted Garlic & Herb Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic & Herb Tuna vegan?
No, Roasted Garlic & Herb Tuna is not certified vegan.
What is the calorie difference between Roasted Garlic & Herb Tuna and SNACK ON THE RUN! TUNA SALAD & CRACKERS?
There is a difference of 151 calories per 100g between the two products.
