Roasted garlic hummus vs Frijoles pintos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic hummus
Frijoles pintos
The Verdict: Which is Better?
When placing Roasted garlic hummus and Frijoles pintos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic hummus is the more energy-dense option here, packing 231 more calories per 100g than Frijoles pintos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted garlic hummus contains significantly more sugar (3.33g) compared to the milder Frijoles pintos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frijoles pintos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted garlic hummus or Frijoles pintos?
It depends on your goals. Roasted garlic hummus has 300 calories, while Frijoles pintos has 69 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic hummus vegan?
No, Roasted garlic hummus is not certified vegan.
What is the calorie difference between Roasted garlic hummus and Frijoles pintos?
There is a difference of 231 calories per 100g between the two products.
