Head-to-Head Analysis

Roasted garlic hummus vs Lay's Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted garlic hummus

Roasted garlic hummus

Not Vegan
VS
Top Pick
Package of Lay's Potato Chips

Lay's Potato Chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
539 kcal
3.3g
Sugars
2.5g
23.3g
Fat
33.1g
6.7g
Protein
6.9g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Roasted garlic hummus and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted garlic hummus is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted garlic hummus or Lay's Potato Chips?

It depends on your goals. Roasted garlic hummus has 300 calories, while Lay's Potato Chips has 539 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic hummus vegan?

No, Roasted garlic hummus is not certified vegan.

What is the calorie difference between Roasted garlic hummus and Lay's Potato Chips?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.