Roasted Garlic Hummus vs Premium Fruit Punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Premium Fruit Punch
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Premium Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 196 more calories per 100g than Premium Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Garlic Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Premium Fruit Punch contains 10.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Premium Fruit Punch in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Premium Fruit Punch?
It depends on your goals. Roasted Garlic Hummus has 233.33333333333 calories, while Premium Fruit Punch has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Premium Fruit Punch?
There is a difference of 196 calories per 100g between the two products.
