Roasted Garlic Hummus vs Red Grapefruit In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Red Grapefruit In Water
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Red Grapefruit In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 200 more calories per 100g than Red Grapefruit In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Red Grapefruit In Water in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Red Grapefruit In Water?
It depends on your goals. Roasted Garlic Hummus has 233.33333333333 calories, while Red Grapefruit In Water has 33.06 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Red Grapefruit In Water?
There is a difference of 200 calories per 100g between the two products.
