Roasted Garlic Hummus vs Berry Berry Good Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Berry Berry Good Lemonade
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Berry Berry Good Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 194 more calories per 100g than Berry Berry Good Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Garlic Hummus takes the lead with only 0g of sugar per 100g, whereas Berry Berry Good Lemonade contains 4.5918367346939g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Berry Berry Good Lemonade in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Berry Berry Good Lemonade?
It depends on your goals. Roasted Garlic Hummus has 214.28571428571 calories, while Berry Berry Good Lemonade has 20.408163265306 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Berry Berry Good Lemonade?
There is a difference of 194 calories per 100g between the two products.
