Head-to-Head Analysis

Roasted Garlic Hummus vs Organic Almond Unsweetened Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
VS
Top Pick
Package of Organic Almond Unsweetened Original

Organic Almond Unsweetened Original

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
14.6 kcal
0g
Sugars
0g
14.3g
Fat
1.3g
7.1g
Protein
0.4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Garlic Hummus and Organic Almond Unsweetened Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Hummus is the more energy-dense option here, packing 200 more calories per 100g than Organic Almond Unsweetened Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Organic Almond Unsweetened Original in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Hummus or Organic Almond Unsweetened Original?

It depends on your goals. Roasted Garlic Hummus has 214.28571428571 calories, while Organic Almond Unsweetened Original has 14.583333333333 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Hummus vegan?

No, Roasted Garlic Hummus is not certified vegan.

What is the calorie difference between Roasted Garlic Hummus and Organic Almond Unsweetened Original?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.