Roasted garlic mashed potatoes vs Healthy Cream of Mushroom Condensed Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic mashed potatoes
Healthy Cream of Mushroom Condensed Soup
The Verdict: Which is Better?
When placing Roasted garlic mashed potatoes and Healthy Cream of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic mashed potatoes is the more energy-dense option here, packing 30 more calories per 100g than Healthy Cream of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Roasted garlic mashed potatoes or Healthy Cream of Mushroom Condensed Soup?
It depends on your goals. Roasted garlic mashed potatoes has 78.6 calories, while Healthy Cream of Mushroom Condensed Soup has 48.8 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic mashed potatoes vegan?
No, Roasted garlic mashed potatoes is not certified vegan.
What is the calorie difference between Roasted garlic mashed potatoes and Healthy Cream of Mushroom Condensed Soup?
There is a difference of 30 calories per 100g between the two products.
