Roasted Garlic Mashed Potatoes vs Natural Triple Berry Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Mashed Potatoes
Natural Triple Berry Blend
The Verdict: Which is Better?
When placing Roasted Garlic Mashed Potatoes and Natural Triple Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Mashed Potatoes is the more energy-dense option here, packing 1369 more calories per 100g than Natural Triple Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Mashed Potatoes contains significantly more sugar (25.5g) compared to the milder Natural Triple Berry Blend (6.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Triple Berry Blend is undeniably the healthier pick.
Looking to build muscle? Roasted Garlic Mashed Potatoes offers a protein boost with 25.5g per 100g, outperforming Natural Triple Berry Blend in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Mashed Potatoes or Natural Triple Berry Blend?
It depends on your goals. Roasted Garlic Mashed Potatoes has 1410 calories, while Natural Triple Berry Blend has 40.8 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Mashed Potatoes vegan?
No, Roasted Garlic Mashed Potatoes is not certified vegan.
What is the calorie difference between Roasted Garlic Mashed Potatoes and Natural Triple Berry Blend?
There is a difference of 1369 calories per 100g between the two products.
