Head-to-Head Analysis

Roasted Garlic Mashed Potatoes vs Honey Peanut Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes

Not Vegan
VS
Package of Honey Peanut Butter Jars

Honey Peanut Butter Jars

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
656.3 kcal
4.7g
Sugars
12.5g
7g
Fat
53.1g
7g
Protein
21.9g
5.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Garlic Mashed Potatoes and Honey Peanut Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Mashed Potatoes is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Mashed Potatoes takes the lead with only 4.65g of sugar per 100g, whereas Honey Peanut Butter Jars contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Mashed Potatoes or Honey Peanut Butter Jars?

Roasted Garlic Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Mashed Potatoes vegan?

No, Roasted Garlic Mashed Potatoes is not certified vegan.

What is the calorie difference between Roasted Garlic Mashed Potatoes and Honey Peanut Butter Jars?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.