Head-to-Head Analysis

Roasted Garlic Potatoes vs Smart sweets sour blast buddies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Potatoes

Roasted Garlic Potatoes

Not Vegan
VS
Package of Smart sweets sour blast buddies

Smart sweets sour blast buddies

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
260 kcal
0.9g
Sugars
6g
5.3g
Fat
0g
1.8g
Protein
0g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Roasted Garlic Potatoes and Smart sweets sour blast buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Potatoes is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Potatoes takes the lead with only 0.885g of sugar per 100g, whereas Smart sweets sour blast buddies contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Potatoes or Smart sweets sour blast buddies?

Roasted Garlic Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Potatoes vegan?

No, Roasted Garlic Potatoes is not certified vegan.

What is the calorie difference between Roasted Garlic Potatoes and Smart sweets sour blast buddies?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.