Head-to-Head Analysis

Roasted Garlic Risotto vs Korean Style Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Risotto

Roasted Garlic Risotto

Not Vegan
VS
Top Pick
Package of Korean Style Kimchi

Korean Style Kimchi

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
33.3 kcal
3.5g
Sugars
3.3g
6.5g
Fat
0g
10.6g
Protein
3.3g
3.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Roasted Garlic Risotto and Korean Style Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Risotto is the more energy-dense option here, packing 349 more calories per 100g than Korean Style Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Garlic Risotto offers a protein boost with 10.6g per 100g, outperforming Korean Style Kimchi in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Risotto or Korean Style Kimchi?

It depends on your goals. Roasted Garlic Risotto has 382 calories, while Korean Style Kimchi has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Risotto vegan?

No, Roasted Garlic Risotto is not certified vegan.

What is the calorie difference between Roasted Garlic Risotto and Korean Style Kimchi?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.