Roasted garlic topped hummus vs Marinara Pasta Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic topped hummus
Marinara Pasta Sauce
The Verdict: Which is Better?
When placing Roasted garlic topped hummus and Marinara Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic topped hummus is the more energy-dense option here, packing 227 more calories per 100g than Marinara Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted garlic topped hummus offers a protein boost with 6.67g per 100g, outperforming Marinara Pasta Sauce in this category.
Frequently Asked Questions
Which is healthier: Roasted garlic topped hummus or Marinara Pasta Sauce?
It depends on your goals. Roasted garlic topped hummus has 267 calories, while Marinara Pasta Sauce has 39.823008849558 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic topped hummus vegan?
No, Roasted garlic topped hummus is not certified vegan.
What is the calorie difference between Roasted garlic topped hummus and Marinara Pasta Sauce?
There is a difference of 227 calories per 100g between the two products.
