Roasted Halves & Pieces vs Chinese Five Spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Halves & Pieces
Chinese Five Spices
The Verdict: Which is Better?
When placing Roasted Halves & Pieces and Chinese Five Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Halves & Pieces is the more energy-dense option here, packing 571 more calories per 100g than Chinese Five Spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Halves & Pieces contains significantly more sugar (7.14g) compared to the milder Chinese Five Spices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chinese Five Spices is undeniably the healthier pick.
Looking to build muscle? Roasted Halves & Pieces offers a protein boost with 17.9g per 100g, outperforming Chinese Five Spices in this category.
Frequently Asked Questions
Which is healthier: Roasted Halves & Pieces or Chinese Five Spices?
It depends on your goals. Roasted Halves & Pieces has 571 calories, while Chinese Five Spices has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Halves & Pieces vegan?
No, Roasted Halves & Pieces is not certified vegan.
What is the calorie difference between Roasted Halves & Pieces and Chinese Five Spices?
There is a difference of 571 calories per 100g between the two products.
