Roasted Hazelnut vs Mini marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Hazelnut
Mini marshmallows
The Verdict: Which is Better?
When placing Roasted Hazelnut and Mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Hazelnut is the more energy-dense option here, packing 286 more calories per 100g than Mini marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Hazelnut takes the lead with only 41.4g of sugar per 100g, whereas Mini marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Hazelnut offers a protein boost with 10.3g per 100g, outperforming Mini marshmallows in this category.
Frequently Asked Questions
Which is healthier: Roasted Hazelnut or Mini marshmallows?
It depends on your goals. Roasted Hazelnut has 586 calories, while Mini marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Roasted Hazelnut vegan?
No, Roasted Hazelnut is not certified vegan.
What is the calorie difference between Roasted Hazelnut and Mini marshmallows?
There is a difference of 286 calories per 100g between the two products.
