Head-to-Head Analysis

Roasted in-shell peanuts vs Organic spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted in-shell peanuts

Roasted in-shell peanuts

Not Vegan
VS
Package of Organic spaghetti

Organic spaghetti

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
339 kcal
3.3g
Sugars
3.6g
50g
Fat
1.8g
23.3g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted in-shell peanuts and Organic spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted in-shell peanuts is the more energy-dense option here, packing 261 more calories per 100g than Organic spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted in-shell peanuts offers a protein boost with 23.33g per 100g, outperforming Organic spaghetti in this category.

Frequently Asked Questions

Which is healthier: Roasted in-shell peanuts or Organic spaghetti?

It depends on your goals. Roasted in-shell peanuts has 600 calories, while Organic spaghetti has 339 calories. Check the detailed table above for sugar and fat content.

Is Roasted in-shell peanuts vegan?

No, Roasted in-shell peanuts is not certified vegan.

What is the calorie difference between Roasted in-shell peanuts and Organic spaghetti?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.