Head-to-Head Analysis

Roasted Laver with Olive Oil vs 365 everyday value, organic garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Laver with Olive Oil

Roasted Laver with Olive Oil

Not Vegan
VS
Package of 365 everyday value, organic garbanzo beans

365 everyday value, organic garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
85 kcal
0g
Sugars
0.8g
2g
Fat
1.5g
2g
Protein
4.6g
150g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Laver with Olive Oil and 365 everyday value, organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Laver with Olive Oil is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Laver with Olive Oil or 365 everyday value, organic garbanzo beans?

Roasted Laver with Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Laver with Olive Oil vegan?

No, Roasted Laver with Olive Oil is not certified vegan.

What is the calorie difference between Roasted Laver with Olive Oil and 365 everyday value, organic garbanzo beans?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.