Roasted Mushroom 'N' Spinach vs Corned Beef Hash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Mushroom 'N' Spinach

Corned Beef Hash
The Verdict: Which is Better?
When placing Roasted Mushroom 'N' Spinach and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Mushroom 'N' Spinach is the more energy-dense option here, packing 79 more calories per 100g than Corned Beef Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Mushroom 'N' Spinach offers a protein boost with 10.4g per 100g, outperforming Corned Beef Hash in this category.
Frequently Asked Questions
Which is healthier: Roasted Mushroom 'N' Spinach or Corned Beef Hash?
It depends on your goals. Roasted Mushroom 'N' Spinach has 240 calories, while Corned Beef Hash has 161 calories. Check the detailed table above for sugar and fat content.
Is Roasted Mushroom 'N' Spinach vegan?
No, Roasted Mushroom 'N' Spinach is not certified vegan.
What is the calorie difference between Roasted Mushroom 'N' Spinach and Corned Beef Hash?
There is a difference of 79 calories per 100g between the two products.




