Head-to-Head Analysis

Roasted No- Shell Pistachios vs Peanut Butter Protein Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted No- Shell Pistachios

Roasted No- Shell Pistachios

Not Vegan
VS
Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
467 kcal
6.7g
Sugars
16.7g
43.3g
Fat
21.7g
20g
Protein
18.3g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted No- Shell Pistachios and Peanut Butter Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted No- Shell Pistachios is the more energy-dense option here, packing 100 more calories per 100g than Peanut Butter Protein Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted No- Shell Pistachios takes the lead with only 6.67g of sugar per 100g, whereas Peanut Butter Protein Granola contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted No- Shell Pistachios or Peanut Butter Protein Granola?

It depends on your goals. Roasted No- Shell Pistachios has 567 calories, while Peanut Butter Protein Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is Roasted No- Shell Pistachios vegan?

No, Roasted No- Shell Pistachios is not certified vegan.

What is the calorie difference between Roasted No- Shell Pistachios and Peanut Butter Protein Granola?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.