Head-to-Head Analysis

Roasted Nut Mix With Sea Salt vs Sharp White Cheddar Kettle Cooked Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Nut Mix With Sea Salt

Roasted Nut Mix With Sea Salt

Not Vegan
VS
Top Pick
Package of Sharp White Cheddar Kettle Cooked Chips

Sharp White Cheddar Kettle Cooked Chips

Not Vegan
Nutritional Facts (per 100g)
680 kcal
Energy
536 kcal
6g
Sugars
3.6g
60g
Fat
32.1g
19.2g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Roasted Nut Mix With Sea Salt and Sharp White Cheddar Kettle Cooked Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Nut Mix With Sea Salt is the more energy-dense option here, packing 144 more calories per 100g than Sharp White Cheddar Kettle Cooked Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Nut Mix With Sea Salt contains significantly more sugar (6g) compared to the milder Sharp White Cheddar Kettle Cooked Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp White Cheddar Kettle Cooked Chips is undeniably the healthier pick.

Looking to build muscle? Roasted Nut Mix With Sea Salt offers a protein boost with 19.2g per 100g, outperforming Sharp White Cheddar Kettle Cooked Chips in this category.

Frequently Asked Questions

Which is healthier: Roasted Nut Mix With Sea Salt or Sharp White Cheddar Kettle Cooked Chips?

It depends on your goals. Roasted Nut Mix With Sea Salt has 680 calories, while Sharp White Cheddar Kettle Cooked Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Roasted Nut Mix With Sea Salt vegan?

No, Roasted Nut Mix With Sea Salt is not certified vegan.

What is the calorie difference between Roasted Nut Mix With Sea Salt and Sharp White Cheddar Kettle Cooked Chips?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.