Roasted Nut Mix With Sea Salt vs Sour cream and onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Nut Mix With Sea Salt
Sour cream and onion
The Verdict: Which is Better?
When placing Roasted Nut Mix With Sea Salt and Sour cream and onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Nut Mix With Sea Salt is the more energy-dense option here, packing 144 more calories per 100g than Sour cream and onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Nut Mix With Sea Salt takes the lead with only 6g of sugar per 100g, whereas Sour cream and onion contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Nut Mix With Sea Salt offers a protein boost with 19.2g per 100g, outperforming Sour cream and onion in this category.
Frequently Asked Questions
Which is healthier: Roasted Nut Mix With Sea Salt or Sour cream and onion?
It depends on your goals. Roasted Nut Mix With Sea Salt has 680 calories, while Sour cream and onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Nut Mix With Sea Salt vegan?
No, Roasted Nut Mix With Sea Salt is not certified vegan.
What is the calorie difference between Roasted Nut Mix With Sea Salt and Sour cream and onion?
There is a difference of 144 calories per 100g between the two products.
