Roasted Nuts & Jalapeno (With Cashews & Almonds) vs Mango Chunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Nuts & Jalapeno (With Cashews & Almonds)
Mango Chunks
The Verdict: Which is Better?
When placing Roasted Nuts & Jalapeno (With Cashews & Almonds) and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Nuts & Jalapeno (With Cashews & Almonds) is the more energy-dense option here, packing 116 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Nuts & Jalapeno (With Cashews & Almonds) takes the lead with only 4g of sugar per 100g, whereas Mango Chunks contains 13.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Nuts & Jalapeno (With Cashews & Almonds) offers a protein boost with 6g per 100g, outperforming Mango Chunks in this category.
Frequently Asked Questions
Which is healthier: Roasted Nuts & Jalapeno (With Cashews & Almonds) or Mango Chunks?
It depends on your goals. Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories, while Mango Chunks has 64.3 calories. Check the detailed table above for sugar and fat content.
Is Roasted Nuts & Jalapeno (With Cashews & Almonds) vegan?
No, Roasted Nuts & Jalapeno (With Cashews & Almonds) is not certified vegan.
What is the calorie difference between Roasted Nuts & Jalapeno (With Cashews & Almonds) and Mango Chunks?
There is a difference of 116 calories per 100g between the two products.
