Head-to-Head Analysis

Roasted Nuts & Jalapeno (With Cashews & Almonds) vs Organic Brown Short Grain Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Nuts & Jalapeno (With Cashews & Almonds)

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Not Vegan
VS
Top Pick
Package of Organic Brown Short Grain Rice

Organic Brown Short Grain Rice

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
333 kcal
4g
Sugars
2.2g
14g
Fat
3.3g
6g
Protein
6.7g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Nuts & Jalapeno (With Cashews & Almonds) and Organic Brown Short Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Nuts & Jalapeno (With Cashews & Almonds) is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Nuts & Jalapeno (With Cashews & Almonds) contains significantly more sugar (4g) compared to the milder Organic Brown Short Grain Rice (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Short Grain Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Nuts & Jalapeno (With Cashews & Almonds) or Organic Brown Short Grain Rice?

It depends on your goals. Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories, while Organic Brown Short Grain Rice has 333 calories. Check the detailed table above for sugar and fat content.

Is Roasted Nuts & Jalapeno (With Cashews & Almonds) vegan?

No, Roasted Nuts & Jalapeno (With Cashews & Almonds) is not certified vegan.

What is the calorie difference between Roasted Nuts & Jalapeno (With Cashews & Almonds) and Organic Brown Short Grain Rice?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.