Head-to-Head Analysis

Roasted Peanuts And Honey vs Old Fashioned Stone Ground Yellow Corn Meal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Peanuts And Honey

Roasted Peanuts And Honey

Not Vegan
VS
Top Pick
Package of Old Fashioned Stone Ground Yellow Corn Meal

Old Fashioned Stone Ground Yellow Corn Meal

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
367 kcal
60.6g
Sugars
0g
130g
Fat
3.3g
60.6g
Protein
6.7g
3g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Peanuts And Honey and Old Fashioned Stone Ground Yellow Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Peanuts And Honey is the more energy-dense option here, packing 14 more calories per 100g than Old Fashioned Stone Ground Yellow Corn Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Peanuts And Honey contains significantly more sugar (60.6g) compared to the milder Old Fashioned Stone Ground Yellow Corn Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Stone Ground Yellow Corn Meal is undeniably the healthier pick.

Looking to build muscle? Roasted Peanuts And Honey offers a protein boost with 60.6g per 100g, outperforming Old Fashioned Stone Ground Yellow Corn Meal in this category.

Frequently Asked Questions

Which is healthier: Roasted Peanuts And Honey or Old Fashioned Stone Ground Yellow Corn Meal?

It depends on your goals. Roasted Peanuts And Honey has 381 calories, while Old Fashioned Stone Ground Yellow Corn Meal has 367 calories. Check the detailed table above for sugar and fat content.

Is Roasted Peanuts And Honey vegan?

No, Roasted Peanuts And Honey is not certified vegan.

What is the calorie difference between Roasted Peanuts And Honey and Old Fashioned Stone Ground Yellow Corn Meal?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.