Head-to-Head Analysis

Roasted Pine Nut Hummus vs Grain free paleo pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Pine Nut Hummus

Roasted Pine Nut Hummus

Not Vegan
VS
Package of Grain free paleo pancake & waffle mix

Grain free paleo pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
475 kcal
0g
Sugars
7.5g
16.1g
Fat
22.5g
7.1g
Protein
17.5g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Roasted Pine Nut Hummus and Grain free paleo pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Pine Nut Hummus is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Pine Nut Hummus takes the lead with only 0g of sugar per 100g, whereas Grain free paleo pancake & waffle mix contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Pine Nut Hummus or Grain free paleo pancake & waffle mix?

Roasted Pine Nut Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Pine Nut Hummus vegan?

No, Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Roasted Pine Nut Hummus and Grain free paleo pancake & waffle mix?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.