Roasted Pistachio Kernels Garlic Onion vs Mango Nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Pistachio Kernels Garlic Onion
Mango Nectar
The Verdict: Which is Better?
When placing Roasted Pistachio Kernels Garlic Onion and Mango Nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Pistachio Kernels Garlic Onion is the more energy-dense option here, packing 522 more calories per 100g than Mango Nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Pistachio Kernels Garlic Onion takes the lead with only 6.67g of sugar per 100g, whereas Mango Nectar contains 10.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Pistachio Kernels Garlic Onion offers a protein boost with 20g per 100g, outperforming Mango Nectar in this category.
Frequently Asked Questions
Which is healthier: Roasted Pistachio Kernels Garlic Onion or Mango Nectar?
It depends on your goals. Roasted Pistachio Kernels Garlic Onion has 567 calories, while Mango Nectar has 44.78 calories. Check the detailed table above for sugar and fat content.
Is Roasted Pistachio Kernels Garlic Onion vegan?
No, Roasted Pistachio Kernels Garlic Onion is not certified vegan.
What is the calorie difference between Roasted Pistachio Kernels Garlic Onion and Mango Nectar?
There is a difference of 522 calories per 100g between the two products.
