Head-to-Head Analysis

Roasted Red Pepper Hummus vs Cranberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of Cranberry juice

Cranberry juice

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
29.2 kcal
3.3g
Sugars
2.9g
16.7g
Fat
0g
6.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Red Pepper Hummus is the more energy-dense option here, packing 204 more calories per 100g than Cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 6.67g per 100g, outperforming Cranberry juice in this category.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Cranberry juice?

It depends on your goals. Roasted Red Pepper Hummus has 233 calories, while Cranberry juice has 29.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Cranberry juice?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.