Head-to-Head Analysis

Roasted Red Pepper Hummus vs Malted Grain And Rye Folded Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of Malted Grain And Rye Folded Flatbread

Malted Grain And Rye Folded Flatbread

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
293 kcal
3.3g
Sugars
2.4g
16.7g
Fat
4.6g
6.7g
Protein
9.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Malted Grain And Rye Folded Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Malted Grain And Rye Folded Flatbread?

It depends on your goals. Roasted Red Pepper Hummus has 233 calories, while Malted Grain And Rye Folded Flatbread has 293 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Malted Grain And Rye Folded Flatbread?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.