Head-to-Head Analysis

Roasted Red Pepper Hummus vs Noodle soup, chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of Noodle soup, chicken

Noodle soup, chicken

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
467 kcal
3.3g
Sugars
1.7g
16.7g
Fat
20g
6.7g
Protein
10g
1g
Salt
3.8g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Noodle soup, chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Red Pepper Hummus contains significantly more sugar (3.33g) compared to the milder Noodle soup, chicken (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Noodle soup, chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Noodle soup, chicken?

It depends on your goals. Roasted Red Pepper Hummus has 233 calories, while Noodle soup, chicken has 467 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Noodle soup, chicken?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.