Roasted Red Pepper Hummus vs Potato crisps, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Potato crisps, original
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Potato crisps, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted Red Pepper Hummus contains significantly more sugar (3.33g) compared to the milder Potato crisps, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps, original is undeniably the healthier pick.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 6.67g per 100g, outperforming Potato crisps, original in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Potato crisps, original?
It depends on your goals. Roasted Red Pepper Hummus has 233 calories, while Potato crisps, original has 536 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Potato crisps, original?
There is a difference of 303 calories per 100g between the two products.
