Which is healthier: Roasted red pepper hummus or Del monte, pineapple tidbits in its own juice?

It depends on your goals. Roasted red pepper hummus has 233 calories, while Del monte, pineapple tidbits in its own juice has 57 calories. Check the detailed table above for sugar and fat content.

Is Roasted red pepper hummus vegan?

No, Roasted red pepper hummus is not certified vegan.

What is the calorie difference between Roasted red pepper hummus and Del monte, pineapple tidbits in its own juice?

There is a difference of 176 calories per 100g between the two products.

Roasted red pepper hummus vs Del monte, pineapple tidbits in its own juice - Nutritional Comparison

When placing Roasted red pepper hummus and Del monte, pineapple tidbits in its own juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted red pepper hummus is the more energy-dense option here, packing 176 more calories per 100g than Del monte, pineapple tidbits in its own juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted red pepper hummus takes the lead with only 3.33g of sugar per 100g, whereas Del monte, pineapple tidbits in its own juice contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted red pepper hummus offers a protein boost with 6.67g per 100g, outperforming Del monte, pineapple tidbits in its own juice in this category.

Roasted red pepper hummus vs Del monte, pineapple tidbits in its own juice