Roasted Red Pepper Hummus vs Avocado dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Avocado dressing
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Avocado dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 3.57g per 100g, outperforming Avocado dressing in this category.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Avocado dressing?
It depends on your goals. Roasted Red Pepper Hummus has 214 calories, while Avocado dressing has 300 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Avocado dressing?
There is a difference of 86 calories per 100g between the two products.
