Head-to-Head Analysis

Roasted Red Pepper Hummus vs Buttermilk Ranch Dressing & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of Buttermilk Ranch Dressing & Dip

Buttermilk Ranch Dressing & Dip

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
367 kcal
3.6g
Sugars
3.3g
17.9g
Fat
36.7g
3.6g
Protein
0g
1.3g
Salt
2.4g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and Buttermilk Ranch Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Red Pepper Hummus is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roasted Red Pepper Hummus offers a protein boost with 3.57g per 100g, outperforming Buttermilk Ranch Dressing & Dip in this category.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or Buttermilk Ranch Dressing & Dip?

It depends on your goals. Roasted Red Pepper Hummus has 214 calories, while Buttermilk Ranch Dressing & Dip has 367 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and Buttermilk Ranch Dressing & Dip?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.