Roasted Red Pepper Hummus vs Marinara sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Red Pepper Hummus
Marinara sauce
The Verdict: Which is Better?
When placing Roasted Red Pepper Hummus and Marinara sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Red Pepper Hummus is the more energy-dense option here, packing 166 more calories per 100g than Marinara sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Roasted Red Pepper Hummus or Marinara sauce?
It depends on your goals. Roasted Red Pepper Hummus has 214 calories, while Marinara sauce has 48 calories. Check the detailed table above for sugar and fat content.
Is Roasted Red Pepper Hummus vegan?
No, Roasted Red Pepper Hummus is not certified vegan.
What is the calorie difference between Roasted Red Pepper Hummus and Marinara sauce?
There is a difference of 166 calories per 100g between the two products.
