Head-to-Head Analysis

Roasted red pepper hummus vs Rolled Overnight Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted red pepper hummus

Roasted red pepper hummus

Not Vegan
VS
Top Pick
Package of Rolled Overnight Oats

Rolled Overnight Oats

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
375 kcal
3.3g
Sugars
2.5g
11.7g
Fat
7.5g
6.7g
Protein
12.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Roasted red pepper hummus and Rolled Overnight Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted red pepper hummus is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted red pepper hummus or Rolled Overnight Oats?

It depends on your goals. Roasted red pepper hummus has 200 calories, while Rolled Overnight Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Roasted red pepper hummus vegan?

No, Roasted red pepper hummus is not certified vegan.

What is the calorie difference between Roasted red pepper hummus and Rolled Overnight Oats?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.