Head-to-Head Analysis

Roasted Red Pepper Hummus vs ORIGINAL Salted & Roasted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
VS
Top Pick
Package of ORIGINAL Salted & Roasted Sunflower Seeds

ORIGINAL Salted & Roasted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
190 kcal
0g
Sugars
0g
16.7g
Fat
15g
6.7g
Protein
8g
0.7g
Salt
6.4g

The Verdict: Which is Better?

When placing Roasted Red Pepper Hummus and ORIGINAL Salted & Roasted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Red Pepper Hummus is the more energy-dense option here, packing 177 more calories per 100g than ORIGINAL Salted & Roasted Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Red Pepper Hummus or ORIGINAL Salted & Roasted Sunflower Seeds?

It depends on your goals. Roasted Red Pepper Hummus has 366.66666666667 calories, while ORIGINAL Salted & Roasted Sunflower Seeds has 190 calories. Check the detailed table above for sugar and fat content.

Is Roasted Red Pepper Hummus vegan?

No, Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Roasted Red Pepper Hummus and ORIGINAL Salted & Roasted Sunflower Seeds?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.