Head-to-Head Analysis

roasted red pepper hummus vs Original ranch light salad dressing & topping gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of roasted red pepper hummus

roasted red pepper hummus

Not Vegan
VS
Top Pick
Package of Original ranch light salad dressing & topping gluten free

Original ranch light salad dressing & topping gluten free

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
200 kcal
3.3g
Sugars
3.3g
20g
Fat
16.7g
6.7g
Protein
0g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing roasted red pepper hummus and Original ranch light salad dressing & topping gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

roasted red pepper hummus is the more energy-dense option here, packing 67 more calories per 100g than Original ranch light salad dressing & topping gluten free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? roasted red pepper hummus offers a protein boost with 6.66666666666667g per 100g, outperforming Original ranch light salad dressing & topping gluten free in this category.

Frequently Asked Questions

Which is healthier: roasted red pepper hummus or Original ranch light salad dressing & topping gluten free?

It depends on your goals. roasted red pepper hummus has 266.666666666667 calories, while Original ranch light salad dressing & topping gluten free has 200 calories. Check the detailed table above for sugar and fat content.

Is roasted red pepper hummus vegan?

No, roasted red pepper hummus is not certified vegan.

What is the calorie difference between roasted red pepper hummus and Original ranch light salad dressing & topping gluten free?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.